Warm up
5 Inchworms
30 Skippings
15 L-sit ups
Emom 25’
M1 20 Pistols
M2 10 Burpee Step Box
M3 3/5 Wall Walk
M4 20 Step Box
M5 20 Abmat Sit Ups
Warm up
5 Inchworms
30 Skippings
15 L-sit ups
Emom 25’
M1 20 Pistols
M2 10 Burpee Step Box
M3 3/5 Wall Walk
M4 20 Step Box
M5 20 Abmat Sit Ups