Warm up:
3x.
V-sit up – 10/
Good morning – 10/
Double under/Single under – 40.
Skill:
Push jerk/
4×5.
Wod:
For time.
50 Double unders/
5 Squat Cleans/
50 Double unders/
4 Squat Cleans/
50 Double unders/
3 Squat Cleans/
50 Double unders/
2 Squat Cleans.
Rx 80/40.
Scale 50/30.